Boost Your Immune System This Fall
The immune system can handle a lot, but it is our job to support it the best that we can. Here are some of my top tips for staying healthy this season.
Read & Learn
Probiotics for Weight Loss
Probiotics are associated primarily with gastrointestinal health but new research shows that they can help ramp up your metabolism as well.
Healthy Cooking with Kids
Join Dr. Passero and his junior chef, Lola Passero, to cook a healthy, delicious dinner, desert, and after school snack! It’s a totally hands on experience!
Three Weight Loss Secrets Doctors Won’t Tell You
Most people struggle with weight loss or lose weight only to gain it back again. Here are 3 overlooked tips to help you keep that weight off for good!
5 Natural Cures for Allergy Season
Natural therapies using nutrition and supplements can offer allergy sufferers great relief without the side effects associated with traditional approaches.
Superbugs Thrust Medicine Back to the Dark Ages
Antibiotic resistance is giving rise to a class of bacteria now labeled “superbugs”. These common bacteria have developed resistance to most antibiotics.
5 Immune Boosting Tips You May Not Know About
Winter is a time when the immune system needs extra support. Decreased sun exposure, flu season and spending more time indoors all contribute to higher…
The Biggest Mistake Most People Make in Regard to Their Health
After thirteen years of practice and working with thousands of patients I have observed many patterns that undermine health.
The Metabolic Makeover Weight Loss & Detoxification Program
The Metabolic Makeover avoids this pitfall by restructuring your eating habits to support your individual weight loss and nutritional needs
Nutrient Therapy for Balancing Brain Chemistry: Effective, Natural Therapies for Anxiety, Depression and ADHD
Nutrient therapies involved in correcting brain issues are considered safe to use with most prescription medications for mood disorders.
Unraveling the Mystery of Gluten
The most common known reaction to gluten is celiac disease, but other complications associated with this food based protein are becoming common. Recorded symptoms of celiac disease date back to the 2nd century Romans. The most complete description of the condition was recorded by Samuel Lee in 1888. However, it was not until 1952 when…
Beating the Wintertime Blues: Natural Solutions to Seasonal Affective Disorder (SAD)
As the days get shorter and the weather gets colder, many begin to notice changes in mood. Seasonal depression, a condition characterized by low mood, occurs primarily in the fall and winter months when daylight is in short supply. It is funny to think that our brain chemistry can be influenced so strongly by light…