Coping with COVID- Intro Video and Blog

COPING WITH COVID SERIES: INTRODUCTION In this series I call Coping With COVID, I am going to go through six videos and blogs to cover some important topics. In this first installment, I am just going to give you an overview of what to expect in the coming posts. INSTALLMENT #1: FRONT-LINE NATURAL STRATEGIES FOR…

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The Mysteries of Gluten

Unraveling the Mystery of Gluten

The most common known reaction to gluten is celiac disease, but other complications associated with this food based protein are becoming common. Recorded symptoms of celiac disease date back to the 2nd century Romans. The most complete description of the condition was recorded by Samuel Lee in 1888. However, it was not until 1952 when…

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4 Tips to Stop Migraines

Migraine headaches are a common problem that can cause mild to severe pain. In addition to the significant headache pain, classic migraines typically come with other unpleasant symptoms such as light sensitivity, nausea, sound sensitivity and vertigo. The average migraine sufferer may manage their episodes with over the counter pain relievers, prescription drugs or sometimes…

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