How Sleep Impacts Cholesterol Levels

Dr. Kevin Passero Balancing cholesterol levels and improving heart heath, without drugs, is one of the most common things I do in my daily clinical practice. It is an area of health that I have been working with and researching for over a decade since I discovered that I carry genetic patterns that put me…

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3 Natural Ways to Lower Blood Pressure

This month’s theme has been all about longevity and in my last blog post I talked about the role vascular risk factors play in the development of dementia and Alzheimer’s disease. One of those key risk factors is blood pressure, and today we are going to take a deeper dive into this topic. If you…

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Coping with COVID- Intro Video and Blog

COPING WITH COVID SERIES: INTRODUCTION In this series I call Coping With COVID, I am going to go through six videos and blogs to cover some important topics. In this first installment, I am just going to give you an overview of what to expect in the coming posts. INSTALLMENT #1: FRONT-LINE NATURAL STRATEGIES FOR…

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