4 Tips to Stop Migraines

Migraine headaches are a common problem that can cause mild to severe pain. In addition to the significant headache pain, classic migraines typically come with other unpleasant symptoms such as light sensitivity, nausea, sound sensitivity and vertigo. The average migraine sufferer may manage their episodes with over the counter pain relievers, prescription drugs or sometimes…

New Year, New You

Now is the time to renew your commitment to being healthy! With the holidays behind us, our increased consumption of sugar, alcohol, and refined grains, coupled with less time to exercise, has left our bodies feeling heavier, slower, and generally worn down. Have you been meaning to improve your diet and shed those extra pounds,…

Demo Recipe

Use this like normal post content. The recipe will automatically be included at the end of the post, or wherever you place the shortcode: Demo Recipe This must be the best demo recipe I have ever seen. I could eat this every single day. Demo Recipe This must be the best demo recipe I have…

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