Rhodiola: Nature’s ‘Secret’ Energy Booster

Are you in need of a little pick-me-up? Consider Rhodiola – or more specifically, Rhodiola rosea –one of my favorite herbs used to improve energy and reduce fatigue. Also known as Artic or Golden Root, Rhodiola is part of a class of plants and herbs known as adaptogens. Adaptogens work with our adrenal system to…

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