Most of us are aware of the basic strategies touted for improving health. Increasing intake of healthy foods, exercising, smoking cessation and weight loss are some common examples, but there are some other health secrets on the cutting edge of research that you might not know about. Here is a list of the top 3…
For years salmon has been touted as a great health food and as a result its consumption in the United States has surged. 52 million Americans consume salmon once per month and 23 million Americans eat salmon once weekly. As of 2003 salmon had surpassed fish sticks as the third most commonly consumed fish product…
As discussed in part I of this article, physicians in 2013 are highly trained to address groups of disease with a prescription, rather than address the underlying causes of diseases through alternative, and, generally more affordable methods of healthcare. Focusing on the prevalence of acid reflux disease, and the effects of those medications used to…
Topic: Sources of fatigue, and supplements to help optimize energy levels Special guest: Erin Stokes, ND–The focus of her practice at Lotus Naturopathic Clinic in Boulder, Colorado, is postpartum health and wellness. [hr] [hr]
Topic: Supplement regulation and quality Special guest: Douglas “Duffy” MacKay, N.D. – Vice President, Scientific & Regulatory Affairs for the Council for Responsible Nutrition (CRN) [hr] [hr]
