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Tag Archives: Breathing for stress relief

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This Simple Stress Reducing Trick Can Change Your Life

Articles, HealthFebruary 24, 2015

Breathing is something that we all take for granted, but it actually has the power to reduce stress when done properly. When you breathe air in, blood cells receive oxygen and release carbon dioxide. Carbon dioxide is a waste product that is carried back through your body and exhaled. Improper breathing can upset the oxygen…

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