4 Tips to Stop Migraines

Migraine headaches are a common problem that can cause mild to severe pain. In addition to the significant headache pain, classic migraines typically come with other unpleasant symptoms such as light sensitivity, nausea, sound sensitivity and vertigo. The average migraine sufferer may manage their episodes with over the counter pain relievers, prescription drugs or sometimes…

New Year, New You

Now is the time to renew your commitment to being healthy! With the holidays behind us, our increased consumption of sugar, alcohol, and refined grains, coupled with less time to exercise, has left our bodies feeling heavier, slower, and generally worn down. Have you been meaning to improve your diet and shed those extra pounds,…

A Breakthrough in Cellular Health and Chronic Conditions: Exploring the benefits of CoQ10

It’s no surprise that heart disease, cancer and stroke remain three of the top causes of death in the United States, with Alzheimer’s disease and diabetes rates on the rise as well.1 Americans are living longer but getting sicker, with chronic diseases skyrocketing. Contributing factors include the country’s high obesity rate — more than a…